A Welcoming Home Psychotherapy offers in-person psychotherapy in Liberty Village, Toronto, and online therapy across Ontario. We support individuals struggling with low self-esteem, anxiety, people-pleasing, perfectionism, self-criticism, difficulty setting boundaries, chronic stress, emotional overwhelm, and challenges with confidence and self-worth through personalized, compassionate therapy that fosters emotional resilience, self-discovery, and personal growth.
A WELCOMING HOME PSYCHOTHERAPY
A Warm Safe Space
to Heal and Grow
In Person & Virtual
Sessions Available
Covered By Most
Insurance Benefit Plans
Steps From Transit,
Parking Available
“I often feel like I’m not enough, no matter how hard I try.”
Do you struggle to feel confident in yourself?
You second-guess your choices, replay conversations, and constantly worry about whether you’re measuring up. Self-doubt and anxiety keep you from trusting yourself and stepping forward.
Do you feel pressure to please everyone?
You put others’ needs before your own, afraid of disappointing anyone, while neglecting your own voice and desires. It’s exhausting, and it leaves little room for self-care or personal growth.
Do you feel trapped by self-criticism?
You replay mistakes over and over in your mind, judging yourself harshly, and feeling like you can’t do anything “right.” Shame and perfectionism keep you from feeling worthy and free.
At A Welcoming Home, we provide a safe, compassionate space where you can untangle these patterns, reconnect with your worth, and learn to live with more confidence, ease, and self-compassion. Together, we’ll help you step out of self-doubt, release people-pleasing habits, and embrace the person you were always meant to be.
A WELCOMING HOME PSYCHOTHERAPY - TORONTO ONTARIO
Our Therapy Services
You deserve therapy that offers warmth, understanding, and genuine support. At A Welcoming Home Psychotherapy, our licensed therapists provide in-person sessions in Liberty Village, Toronto, and online across Ontario.
Individual Psychotherapy
Empowering adults at every stage to navigate life’s twists and turns and uncover their unique value. A life worth loving starts here!
Areas We Support
Emotional Regulation
Personal Growth & Self-Discovery
Relationships and Connections
Anxiety and Overwhelm
Boundaries & Emotional Safety
Depression and Low Mood
Self-Esteem and Confidence
Stress Management
Trauma and Recovery
Meet Our Therapist Team
Tianna Home MACP, RP
Clinic Director
Our therapists are thoughtfully chosen for both their expertise and their deep commitment to client care. Each individual brings a unique skill set and a compassionate presence, so you can feel confident knowing you’re in capable, caring hands.
Seeking help is a sign of strength.
Free consultations are available. In-person therapy in Liberty Village, Toronto. Online sessions across Ontario, Canada.
We make it simple to begin your journey!
Who We Are
Why Work With
A Welcoming Home Psychotherapy?
At A Welcoming Home Psychotherapy, we create a safe, compassionate space where you can explore, heal, and grow. We understand that every journey is unique, so our care is personalized, evidence-based, and tailored to your needs and goals.
Our practice is guided by compassion, safety, integrity, and growth, ensuring you feel respected and supported at every step. When you choose to work with us, you gain a trusted partner dedicated to helping you build resilience, self-understanding, and meaningful connection - with yourself and others.
Tianna Home MACP, RP
Clinic Director
Our Approach
How Our Therapy Services Work
Your journey is unique, and we want to hear it. Understanding your experiences is at the heart of meaningful therapy.
1.
We Get to Know You
Together, we take a step back to understand the bigger picture- exploring the patterns, experiences, and factors contributing to your pain. From there, we collaboratively create a personalized and flexible therapy plan that supports your unique needs and goals.
2.
We Develop A Plan
We Support You & Help You Move Forward
3.
We walk alongside you as you navigate life’s challenges, explore what feels heavy, and try out new perspectives and behaviours. Each session builds on the last, helping you reconnect with what truly matters and move toward a life that reflects your values - adjusting our approach as you grow and develop new skills along the way.
Our Blog
"You can’t go back and change the beginning, but you can start where you are and change the ending."
- C.S. Lewis
